http://peaceloveandpink.com

Sorry for the Debbie Downer post yesterday … but MAN is it frustrating to try so hard and get zero results.

So after I hit publish … I decided to pamper myself for the day and try to snap out of my funk.

FIRST … I made the decision to switch to low calorie for THIS week and see if that makes any difference at all. I’m not expecting a huge plummet of weight loss. But anything more than .5 is going to help. And then after this week if I decide to low carb again … I’ll have reset my body and hopefully broken the plateau I’ve been on. Make sense ???

So I had a Yogurt and an apple for Breakfast. A Lean Cuisine meal (220 calories) for lunch. And a Spinach and Tomato Salad with Lemon Juice for Dinner. Drank a ton of water. Allowed myself ONE Diet Pepsi as a treat. And all was well with my world. (Kinda lol)

SECOND … I not going to weigh myself AT ALL this week. Not once until next Saturday. I’m gonna journal my food. Walk EVERY day at the gym and give it a solid week of effort without getting discouraged by the number.

THIRD … I did what every girl does when she feels blah. I scrubbed my face and gave myself a facial. I put a hair mask on my hair and let it sit for a few hours. I took a long hot bath with detoxifying oil in the water. I read my book. I used my special expensive leave in conditioner. I took my time getting ready. Did my make-up a little slower and a little neater. And by the time I was ready to leave … I felt MUCHO better.

So yeah …

This morning I had Special K and skim milk for breakfast.
A Yogurt for lunch. Which I realize isn’t much so I’m fixing to go make myself a snack.
And we’re having grilled chicken and veggies for dinner.